BODY BUILDING

Hi i am a novice Bodybuilder and am wanting to know how to build natural testosterone levels in the body?

Thanks to anyone who can help me

cycling your diet works.
for 2 weeks diet with low calories but still eat Protein.
then after those 2 weeks, do a bulking phase. eat as much as you possibly can. this will make your hormone levels go up.

Fede’s Progress – 18 years old – Natural Bodybuilding

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